•Are you suffering?
• Bad back?
• Poor posture or balance?
• Stiff, weak or achey?
• Tired, stressed, injured?
•Learn yoga and learn to heal yourself.
Students on the wall doing Adho
Mukha Svanasana (downward dog)
Lisa Waas, Yoga Teacher
Since 2000, Lisa has been practicing Iyengar Yoga. She will assess
at the Introductory I level in the fall of 2013. She is enrolled in the 3
year teacher training program under her teacher Suzie Muchnick
of Naples, Florida.
The Iyengar Yoga method of practicing is intellectually stimulating
and sparks curiosity and tenacity in her practice and teaching.
Yoga teaches us to cure what need not to be
endured and endure what cannot be cured
120 North 2nd Street
Fernandina Beach, Florida 32034
~Please contact prior to attending first class~
Alignment Based Instruction
Yoga for everybody and every body.